The Process

1. Phone Consultation

A short chat to make sure this programme is what you are really looking for. 

BOOK CALL NOW

2. The 4 Week Kickstart

A 4 Week Programme to introduce you the world of S&C, through our programming and coaching. 

3. S&C Full Programme

Join the community, follow the programme, get fitter, stronger and leaner! 

MONTHLY MEMBERSHIPS

SILVER

£11.50/session


£99pm Direct Debit


2 Sessions per week

GOLD

£9.20/session


£120pm Direct Debit


3 Sessions per week  

PLATINUM

£6.50/session


£150pm Direct Debit


5 Sessions per week  

ANNUAL MEMBERSHIPS

SILVER

£9.80/session


£1026 annually


2 Sessions per week

GOLD

£7.60/session


£1120 annually


3 Sessions per week  

PLATINUM

£6.50/session


£1404 annually


5 Sessions per week  

GUESTS/Visitors

10 SESSION PASS

£140 one off.


No Direct Debit


Valid for 3 months

VISITOR PASS

£15/session


No direct debit


Valid for 3 months

ADD ONS/Features

ADVANCED NUTRITION

£30 Monthly (no contract)

Regular Nutrition Feedback

Meal Plan Templates

Weekly Check Ins

Custom Macros & Calories

SEMINARS/COURSES

£POA

Training Seminars

Nutrition Courses

Recovery Seminars

Technique Seminars