The Process

1. Consultation

You pop in to see us, so that we can make sure this programme is right for you... 

BOOK CALL NOW

2. The 6 Week Kickstart

A 6 Week Programme to introduce you the world of S&C, through our guidance, nutrition systems, accountability, programming and coaching.

3. S&C Full Programme

Join the community, follow the programme, get fitter, stronger and leaner! 

TEAM-Strength MEMBERSHIPS

SILVER

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£11.50/session


£99pm Direct Debit


2 Sessions per week

GOLD

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£9.20/session


£120pm Direct Debit


3 Sessions per week  + TeamCon

PLATINUM

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£6.50/session


£150pm Direct Debit


5 Sessions per week  & TeamCon

TEAMCON Memberships

TEAMCON UNLIMITED

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£99 pm Direct Debit


Unlimited TeamCon Sessions per week

ANNUAL MEMBERSHIPS

SILVER

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£9.80/session


£1026 annually


2 Sessions per week

GOLD

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£7.60/session


£1120 annually


3 Sessions per week  

PLATINUM

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£6.50/session


£1404 annually


5 Sessions per week  

GUESTS/Visitors

10 SESSION PASS

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£140 one off.


No Direct Debit


Valid for 3 months

VISITOR PASS

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£15/session


No direct debit


Valid for 3 months

ADD ONS/Features

ADVANCED NUTRITION

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£30 Monthly (no contract)

Regular Nutrition Feedback

Meal Plan Templates

Weekly Check Ins

Custom Macros & Calories

SEMINARS/COURSES

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£POA

Training Seminars

Nutrition Courses

Recovery Seminars

Technique Seminars