The Process

1. In Person Consultation

You book a time to pop in to see us, so that we can make sure this programme is right for you and explain all of the details...

2. The 6 Week Kickstart

A 6 Week Programme to introduce you the world of S&C, through our guidance, nutrition systems, accountability, programming and coaching.

3. S&C Membership

Join the community, follow the programme, get fitter, stronger and leaner!

MONTHLY MEMBERSHIPS

SILVER

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£8.25/session


£99pm Direct Debit


3 Sessions per week

GOLD

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£7.50/session


£120pm Direct Debit


4 Sessions per week 

PLATINUM

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£6.50/session


£150pm Direct Debit


Unlimited Sessions per week 

ANNUAL MEMBERSHIPS

SILVER

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£7 /session


£1009 annually


3 Sessions per week

GOLD

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£5.80/session


£1120 annually


4 Sessions per week  

PLATINUM

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£ ?? /session


£1404 annually


Unlimited Sessions per week 

GUESTS/Visitors

10 SESSION PASS

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£140 one off.


No Direct Debit


Valid for 3 months

VISITOR PASS

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£15/session


No direct debit


Valid for 3 months

ADD ONS/Features

SEMINARS/COURSES

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£POA

Training Seminars

Nutrition Courses

Recovery Seminars

Technique Seminars